Peter Bargh

words pictures sounds

cholesterol

February 27, 2013

Peter Bargh

⏱︎

Read time:

1–2 minutes

Cholesterol update

Health

Just latest health update I posted a detailed piece a few years ago on Cholesterol and was happy to report my level had dropped from over 6 down to 3.5. I had a blood test about four months ago that…
Read More: Cholesterol update
March 6, 2009

Peter Bargh

⏱︎

Read time:

4–5 minutes

I never thought I’d consider my diet!

Health, Helping Hand

Following a heart attack you start looking at your life in new light. In my case excessive weight, lack of fitness or smoking could not be attributed to the cause…but one thing that I can change is my diet. Particularly…
Read More: I never thought I’d consider my diet!

Lucas Brey

I’m Lucas Brey, a travel blogger sharing practical guides, hidden gems, and honest tips from the road. Follow along for smart itineraries, great food finds, and stories worth bookmarking.