Peter Bargh

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Exercise

October 4, 2009

Peter Bargh

⏱︎

Read time:

1–2 minutes

I’m on my own

Diary

My Cardiac Rehab exercise sessions are now over, I’ve been refereed to the local gym and I’m on my own. The sessions helped me understand my breathing. so I can now tell when I’m reaching a point that I shouldn’t…
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September 1, 2009

Peter Bargh

⏱︎

Read time:

1–2 minutes

Cardiac Rehab Exercise

Health

The final stages of my rehab program have come in to play. I’m now attending a Cardiac Rehab Exercise class at the hospital. It’s a series of 12 sessions aimed to teach you how to exercise correctly following a heart…
Read More: Cardiac Rehab Exercise

Lucas Brey

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