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Last year I spent a day in the company of actor Tom Hardy, film director Nicolas Refn, film crew and several other actors. I’d applied for a role as a film extra and got the job. It was a cold…
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I finally got to know an outcome of my next stage of recoveryโฆand made a mistake of doing a bit of research on the web. I have a totally blocked artery. Fortunately my heart has compensated and grown another artery…
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Following a heart attack you start looking at your life in new light. In my case excessive weight, lack of fitness or smoking could not be attributed to the causeโฆbut one thing that I can change is my diet. Particularly…
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…continued Nothing can really prepare you for the life changes following a heart attack. Apart from the uncertainty of the future, the restructure of life-style and diet, one of the main changes is medication. For someone who refused to take…
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….continued A few weeks past before I received an invitation to take a Treadmill test. As the Angiogram had proved I had a heart problem this test is required to see how the heart copes under pressure. Another name for…
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An angiogram is a way to determine the condition of theย arteries inย the heart. The doctor puts a catheter (fine hollow tube) into your artery from your groin region and feeds it up to the heart and then pumps…
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continued… After a five day period in hospital I return home with a selection of medicines, a weary body and a mind of mixed emotions. I have a collection of British Heart Foundation leaflets covering the various issues/solutions to my…
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…this continues from the heart attack post Having spent around four hours in A&E, suffering a heart attack, is was told a bed was available. Lyn, the nurse, apologised for the delay and said that the journey up would be…
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You have found this post because you’re trying to find out about an attack from 7speed.info a malware site that has somehow infected your web site causing virus alert warnings from programs such as Avast. I struggled to find out…
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Those who know me know that I recently had a heart attack. I thought I’d explain what it was like, so hopefully it will put any one’s mind at rest who experiences chest pain and for any one who fears…

Iโm Lucas Brey, a travel blogger sharing practical guides, hidden gems, and honest tips from the road. Follow along for smart itineraries, great food finds, and stories worth bookmarking.